ZUCCHINI ROLL UPS
These Zucchini rolls up are super simple, mega flavor-packed, high protein and it only needs 5 ingredients, requires no major chopping and can be made in less than 20 minutes.
The beauty of these little roll ups is that you can choose your favorite flavor of hummus.
Ingredients
- 1 medium zucchini
- ½ cup your favorite hummus
- ¼ cup fresh parsley
- 8 – 10 leaves of fresh basil
- ¼ cup finely sliced red pepper
(or your vegetable of choice) - ¼ cup finely sliced carrot
Instructions
Using a vegetable peeler, slice the zucchini lengthwise into thin strips (you’ll only need about ½ of the zucchini or 8 – 10 slices)
In a small bowl, mix together the hummus and quinoa. Spread about 1 tablespoon of the filling onto the zucchini and spread it out evenly with your fingers (or a spoon).
Arrange the herbs down on one end, top with veggies and then roll the zucchini up like sushi.
Secure the end with toothpicks if necessary.
Repeat until all ingredients are used.
Serve immediately and enjoy.
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